Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.1 mg |
| Sodium | 862.6 mg |
| Potassium | 432.6 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 5.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 28.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.2 % |
| Calcium | 11.7 % |
| Copper | 7.0 % |
| Folate | 15.9 % |
| Iron | 12.7 % |
| Magnesium | 7.2 % |
| Manganese | 17.3 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 11.4 % |
| Selenium | 13.6 % |
| Thiamin | 18.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Textured Potato Pancakes
View the full Textured Potato Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Textured Potato Pancakes
91 calories of Flour, white, (0.20 cup)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Scallions, raw, (0.10 medium (4-1/8" long))
0 calories of Salt, (0.10 tbsp)
Calories per serving of Textured Potato Pancakes
91 calories of Flour, white, (0.20 cup)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, 1%, (0.05 cup)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Scallions, raw, (0.10 medium (4-1/8" long))
0 calories of Salt, (0.10 tbsp)
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