Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.0
Total Fat 13.3 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 71.1 mg
Sodium 560.5 mg
Potassium 261.4 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 24.8 g
Vitamin A 3.0 %
Vitamin B-12 43.2 %
Vitamin B-6 17.2 %
Vitamin C 1.6 %
Vitamin D 2.5 %
Vitamin E 9.7 %
Calcium 4.3 %
Copper 4.2 %
Folate 7.2 %
Iron 12.2 %
Magnesium 7.5 %
Manganese 8.4 %
Niacin 59.5 %
Pantothenic Acid 2.8 %
Phosphorus 18.9 %
Riboflavin 9.9 %
Selenium 100.1 %
Thiamin 11.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Croquette

View the full Tuna Croquette Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Croquette

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Onions, raw, (0.13 small)


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