Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.8
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 3.9 mg
Sodium 69.1 mg
Potassium 138.0 mg
Total Carbohydrate 34.8 g
Dietary Fiber 4.5 g
Sugars 2.7 g
Protein 7.0 g
Vitamin A 30.5 %
Vitamin B-12 0.3 %
Vitamin B-6 3.0 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.4 %
Copper 1.3 %
Folate 32.9 %
Iron 9.8 %
Magnesium 2.9 %
Manganese 4.8 %
Niacin 16.5 %
Pantothenic Acid 1.9 %
Phosphorus 3.0 %
Riboflavin 14.6 %
Selenium 1.5 %
Thiamin 32.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pesto Pasta Salad

View the full Lemon Pesto Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pesto Pasta Salad

143 calories of Ronzoni Garden Delight Rotini Pasta / 2 oz dry pasta = 1 serv, (1.50 oz)

24 calories of Pesto Sauce, (0.02 cup)

15 calories of Sour Cream, (0.50 tbsp)

8 calories of Broccoli, fresh, (0.31 cup, chopped)

5 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.13 tbsp)

4 calories of Green Beans (snap), (0.13 cup)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Onions, raw, (0.02 cup, chopped)


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