Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 59.1 mg |
| Potassium | 55.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 2.5 % |
| Magnesium | 1.5 % |
| Manganese | 2.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki - Cucumber Sauce
View the full Tzatziki - Cucumber Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki - Cucumber Sauce
28 calories of Dannon Nonfat Plain Yogurt, (0.25 cup)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Euro Fresh Farms Long English Seedless Cucumbers, (0.13 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Tzatziki - Cucumber Sauce
28 calories of Dannon Nonfat Plain Yogurt, (0.25 cup)
3 calories of Onion powder, (0.13 tbsp)
2 calories of Euro Fresh Farms Long English Seedless Cucumbers, (0.13 cup)
2 calories of Dill weed, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)