Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.1 mg |
| Potassium | 122.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.4 g |
| Protein | 0.7 g |
| Vitamin A | 177.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.5 % |
| Copper | 4.6 % |
| Folate | 1.5 % |
| Iron | 2.3 % |
| Magnesium | 1.5 % |
| Manganese | 8.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Pineapple Casserole
View the full Sweet Potato Pineapple Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Pineapple Casserole
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
Calories per serving of Sweet Potato Pineapple Casserole
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)
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