Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 574.9
Total Fat 35.0 g
Saturated Fat 15.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 13.7 g
Cholesterol 112.0 mg
Sodium 908.6 mg
Potassium 458.6 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.1 g
Sugars 2.1 g
Protein 31.8 g
Vitamin A 5.7 %
Vitamin B-12 52.0 %
Vitamin B-6 16.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 26.1 %
Copper 14.0 %
Folate 17.1 %
Iron 23.1 %
Magnesium 9.8 %
Manganese 16.0 %
Niacin 34.0 %
Pantothenic Acid 14.1 %
Phosphorus 34.3 %
Riboflavin 28.7 %
Selenium 50.6 %
Thiamin 13.3 %
Zinc 40.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Burger

View the full Mushroom Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Burger

298 calories of Ground beef, lean, (4 oz)

104 calories of Muenster Cheese, (1 slice (1 oz))

79 calories of Hamburger or Hot Dog Buns, (1 oz)

49 calories of Corn Starch, (0.10 cup)

30 calories of Mushroom Gravy, (0.25 cup)

15 calories of Mushrooms, canned, (0.25 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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