Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 100.6 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.5 g |
| Protein | 7.0 g |
| Vitamin A | 79.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 22.3 % |
| Calcium | 8.0 % |
| Copper | 1.4 % |
| Folate | 3.7 % |
| Iron | 7.9 % |
| Magnesium | 13.5 % |
| Manganese | 2.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.9 % |
| Riboflavin | 5.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pumpkin Cupcakes/Muffins
View the full Low Carb Pumpkin Cupcakes/Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pumpkin Cupcakes/Muffins
96 calories of Almond Flour/Meal, Bob's Red Mill, 1/4 c., (0.60 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Pumpkin Pie spice, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.10 dash)
0 calories of Splenda, (4.80 tsp)
Calories per serving of Low Carb Pumpkin Cupcakes/Muffins
96 calories of Almond Flour/Meal, Bob's Red Mill, 1/4 c., (0.60 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Pumpkin Pie spice, (0.05 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Salt, (0.10 dash)
0 calories of Splenda, (4.80 tsp)