Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 500.4 mg |
| Potassium | 330.1 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.9 g |
| Protein | 4.8 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 34.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 19.0 % |
| Copper | 3.9 % |
| Folate | 22.3 % |
| Iron | 20.3 % |
| Magnesium | 3.3 % |
| Manganese | 23.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 6.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Lentil Tacos
View the full Vegan Lentil Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Lentil Tacos
120 calories of Taco Shells (Ortega Yellow Corn - 2 hard shells), (1 serving)
90 calories of daiya Cheddar style shreds- Gluten,dairy, lactose, casein, soy & cholesterol FREE, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Canola Oil, (0.17 1tsp)
6 calories of Imagine Organic Low Sodium Vegetable Broth, (0.42 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of ground cumin, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Dried Oregano, (0.17 tsp)
Calories per serving of Vegan Lentil Tacos
120 calories of Taco Shells (Ortega Yellow Corn - 2 hard shells), (1 serving)
90 calories of daiya Cheddar style shreds- Gluten,dairy, lactose, casein, soy & cholesterol FREE, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
7 calories of Canola Oil, (0.17 1tsp)
6 calories of Imagine Organic Low Sodium Vegetable Broth, (0.42 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of ground cumin, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Dried Oregano, (0.17 tsp)