Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.3 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 64.0 mg |
| Sodium | 915.5 mg |
| Potassium | 209.1 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.2 g |
| Protein | 23.3 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 10.2 % |
| Vitamin D | 1.8 % |
| Vitamin E | 2.9 % |
| Calcium | 26.7 % |
| Copper | 3.7 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 7.2 % |
| Manganese | 4.8 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 24.9 % |
| Riboflavin | 10.8 % |
| Selenium | 55.6 % |
| Thiamin | 5.4 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tuna Rice Skillet
View the full Creamy Tuna Rice Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tuna Rice Skillet
150 calories of Farmhouse Rice Pilaf (As Packaged), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
35 calories of Sour Cream, (0.06 cup)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories per serving of Creamy Tuna Rice Skillet
150 calories of Farmhouse Rice Pilaf (As Packaged), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
35 calories of Sour Cream, (0.06 cup)
14 calories of Peas, frozen, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.44 cup (8 fl oz))
Calories in Similar Recipes
- Unigue pork taste
- Not too spicy, but tasty!
- Light, citrus flavor.
- Yummy and pretty healthy, too!
- Tasty side sish with an inernational feel.
- This is a great tasting, light side dish
- Quick, easy and delicious!!!
Nutrition & Calorie Comments