Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 2.0 mg |
| Sodium | 65.8 mg |
| Potassium | 520.7 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.2 g |
| Protein | 9.6 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 259.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 8.6 % |
| Copper | 1.5 % |
| Folate | 11.8 % |
| Iron | 13.8 % |
| Magnesium | 8.2 % |
| Manganese | 7.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.2 % |
| Selenium | 3.8 % |
| Thiamin | 2.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pasta Primevera
View the full Vegetarian Pasta Primevera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pasta Primevera
158 calories of 365 Organic Whole Wheat Fusilli Pasta, (0.75 cup)
90 calories of Olive Oil, (0.75 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)
6 calories of (V) Squash, Yellow, raw, (0.25 cup)
Calories per serving of Vegetarian Pasta Primevera
158 calories of 365 Organic Whole Wheat Fusilli Pasta, (0.75 cup)
90 calories of Olive Oil, (0.75 tbsp)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
13 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)
6 calories of (V) Squash, Yellow, raw, (0.25 cup)