Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 4.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 2.4 mg
Sodium 3.1 mg
Potassium 134.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.9 g
Sugars 8.2 g
Protein 1.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 3.3 %
Folate 3.1 %
Iron 4.6 %
Magnesium 6.7 %
Manganese 19.3 %
Niacin 3.9 %
Pantothenic Acid 1.4 %
Phosphorus 3.0 %
Riboflavin 2.4 %
Selenium 10.8 %
Thiamin 4.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingie's a Vegan!

View the full Gingie's a Vegan! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingie's a Vegan!

37 calories of Shortening, (0.02 cup)

20 calories of Flour, whole grain, (0.05 cup)

19 calories of Molasses, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Cornstarch, (0.42 grams)

0 calories of Ginger Root, (0.08 tsp)


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