Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 481.2 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 511.5 mg |
Sodium | 1,244.8 mg |
Potassium | 286.1 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 2.6 g |
Sugars | 0.0 g |
Protein | 68.6 g |
Vitamin A | 13.1 % | Vitamin B-12 | 71.1 % |
---|---|
Vitamin B-6 | 43.8 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 9.0 % |
Copper | 3.4 % |
Folate | 14.4 % |
Iron | 12.6 % |
Magnesium | 6.5 % |
Manganese | 7.9 % |
Niacin | 89.2 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 55.8 % |
Riboflavin | 31.7 % |
Selenium | 59.9 % |
Thiamin | 6.6 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus Tuna And Egg Salad
View the full Hummus Tuna And Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus Tuna And Egg Salad
245 calories of Kirkland Albacore Solid White Tuna, water, (7 oz)
156 calories of Hard Boiled Egg, (2 large)
70 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (2 tbsp)
20 calories of Yellow Mustard, (30 grams)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Hummus Tuna And Egg Salad
245 calories of Kirkland Albacore Solid White Tuna, water, (7 oz)
156 calories of Hard Boiled Egg, (2 large)
70 calories of Hummus, Sabra, Classic Hummus (28g/1oz), (2 tbsp)
20 calories of Yellow Mustard, (30 grams)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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