Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 75.6 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.6 mg |
Sodium | 40.7 mg |
Potassium | 165.6 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.0 g |
Sugars | 10.7 g |
Protein | 6.5 g |
Vitamin A | 14.5 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 32.3 % |
Vitamin D | 3.1 % |
Vitamin E | 2.5 % |
Calcium | 11.0 % |
Copper | 2.7 % |
Folate | 2.9 % |
Iron | 0.6 % |
Magnesium | 3.7 % |
Manganese | 0.9 % |
Niacin | 1.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 10.5 % |
Riboflavin | 10.7 % |
Selenium | 1.5 % |
Thiamin | 4.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruitscycles WW Plus 2 points
View the full Fruitscycles WW Plus 2 points Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruitscycles WW Plus 2 points
27 calories of Mangos, (0.25 cup, sliced)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Honeydew Melon, (0.13 cup, balls)
3 calories of cantelope (chunks), (0.06 cup)
Calories per serving of Fruitscycles WW Plus 2 points
27 calories of Mangos, (0.25 cup, sliced)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Honeydew Melon, (0.13 cup, balls)
3 calories of cantelope (chunks), (0.06 cup)
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