Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 8.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.3 g
Cholesterol 10.3 mg
Sodium 1,342.6 mg
Potassium 335.0 mg
Total Carbohydrate 56.4 g
Dietary Fiber 3.1 g
Sugars 19.6 g
Protein 12.1 g
Vitamin A 17.6 %
Vitamin B-12 1.1 %
Vitamin B-6 13.5 %
Vitamin C 69.3 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 7.3 %
Copper 7.5 %
Folate 10.8 %
Iron 10.4 %
Magnesium 10.3 %
Manganese 18.7 %
Niacin 20.4 %
Pantothenic Acid 5.5 %
Phosphorus 11.1 %
Riboflavin 6.6 %
Selenium 6.5 %
Thiamin 8.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Orange Chicken & Rice

View the full Spicy Orange Chicken & Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Orange Chicken & Rice

150 calories of Farmhouse Chicken Flavored Rice (As Packaged), (0.75 serving)

51 calories of Peanuts, dry-roasted, (0.06 cup)

48 calories of Honey, (0.75 tbsp)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Orange Juice, (0.13 cup)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Scallions, raw, (0.25 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Orange Peel, (0.50 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.