Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 4.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 40.2 mg
Sodium 174.9 mg
Potassium 102.2 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.4 g
Sugars 15.0 g
Protein 5.5 g
Vitamin A 3.3 %
Vitamin B-12 2.6 %
Vitamin B-6 1.4 %
Vitamin C 3.7 %
Vitamin D 2.2 %
Vitamin E 1.0 %
Calcium 5.0 %
Copper 1.8 %
Folate 1.6 %
Iron 1.8 %
Magnesium 1.6 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 1.0 %
Phosphorus 4.9 %
Riboflavin 4.9 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Muffins - Deborah Madison - 1 muffin

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Muffins - Deborah Madison - 1 muffin

85 calories of Whole Wheat Flour, (0.21 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Butter, salted, (0.02 cup)

13 calories of Buttermilk, lowfat, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Blueberries, fresh, (0.08 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Lemon Peel, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)


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