Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 6.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 49.4 mg
Sodium 197.2 mg
Potassium 144.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 12.6 g
Vitamin A 18.6 %
Vitamin B-12 3.9 %
Vitamin B-6 7.6 %
Vitamin C 9.4 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 1.5 %
Copper 2.3 %
Folate 4.3 %
Iron 7.0 %
Magnesium 2.4 %
Manganese 5.0 %
Niacin 6.0 %
Pantothenic Acid 1.4 %
Phosphorus 5.1 %
Riboflavin 5.8 %
Selenium 7.1 %
Thiamin 9.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Cupcake Meatloaves

View the full Gluten Free Cupcake Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Cupcake Meatloaves

57 calories of Ground Beef 93% Lean, (1.33 oz)

37 calories of Ground Pork, (0.04 unit, cooked (yield from 1 lb raw meat))

8 calories of Kellogg's Corn Flakes Cereal, (0.08 cup (1 serving))

8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))

7 calories of Ketchup, Heinz, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Olive Oil, (0.04 1tsp)

1 calories of Zucchini, (0.04 cup, sliced)

1 calories of Buttermilk, (0.01 cup)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Summer Squash, (0.04 cup, sliced)

1 calories of Garlic, (0.17 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)


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