Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.0 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 60.8 mg |
| Sodium | 932.9 mg |
| Potassium | 318.0 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 17.1 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 14.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 8.4 % |
| Copper | 7.6 % |
| Folate | 5.0 % |
| Iron | 10.1 % |
| Magnesium | 4.9 % |
| Manganese | 6.4 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 13.6 % |
| Selenium | 30.1 % |
| Thiamin | 32.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Shells & Italian Sausage
View the full Cheesy Shells & Italian Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Shells & Italian Sausage
192 calories of Italian Sausage, pork, (0.67 link, 4/lb)
109 calories of Farmhouse White Cheddar Pasts (As Packaged), (0.42 serving)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Canned Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Cheesy Shells & Italian Sausage
192 calories of Italian Sausage, pork, (0.67 link, 4/lb)
109 calories of Farmhouse White Cheddar Pasts (As Packaged), (0.42 serving)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Canned Tomatoes, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.50 tbsp)
Calories in Similar Recipes
- My mom taught me how to make this, and I altered the recipe to my family's liking!
- mix and match possible ingredients ofr whatever suites your families tastes
- Altered from Cooking Light
- I recently went out for a truly delightful dinner with a new friend. This recipe is inspired by the dish...
- A very tasty and slightly spicy Italian take on the typical potato soup
- This is so easy and tastes out of this world!!
- Really easy!
- Spaghetti Sauce
Nutrition & Calorie Comments