Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.9
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 174.5 mg
Potassium 366.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.8 g
Sugars 3.7 g
Protein 2.2 g
Vitamin A 32.9 %
Vitamin B-12 0.4 %
Vitamin B-6 5.0 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.1 %
Copper 10.6 %
Folate 3.0 %
Iron 3.9 %
Magnesium 2.5 %
Manganese 6.5 %
Niacin 11.1 %
Pantothenic Acid 7.5 %
Phosphorus 6.7 %
Riboflavin 13.3 %
Selenium 7.2 %
Thiamin 3.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Veggies

View the full Taco Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Veggies

15 calories of Onion Vidalia raw med onion, (37 gram(s))

11 calories of Portabella Mushrooms, (42.50 grams)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Bell Pepper (Red), (25 gram(s))

5 calories of Carrot - raw, chopped, (0.10 cup)

4 calories of Pepper, Poblano 1 Pepper, (0.25 serving)

3 calories of Garlic, (0.75 cloves)


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