Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.8
Total Fat 7.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 501.2 mg
Potassium 315.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 4.8 g
Vitamin A 35.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 102.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 3.7 %
Folate 3.2 %
Iron 5.0 %
Magnesium 3.3 %
Manganese 6.8 %
Niacin 2.7 %
Pantothenic Acid 1.4 %
Phosphorus 3.3 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 3.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut and Potato Soup with Coriander

View the full Peanut and Potato Soup with Coriander Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut and Potato Soup with Coriander

70 calories of Planters Dry Roasted Peanuts (Unsalted), (0.44 oz)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)

2 calories of Garlic, (0.42 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Celantro, fresh chopped 1/4cup, (0.04 serving)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.