Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 25.6 mg |
| Sodium | 197.8 mg |
| Potassium | 28.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.2 g |
| Protein | 4.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.4 % |
| Vitamin E | 7.1 % |
| Calcium | 9.5 % |
| Copper | 1.2 % |
| Folate | 6.8 % |
| Iron | 4.8 % |
| Magnesium | 0.9 % |
| Manganese | 5.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.8 % |
| Selenium | 0.0 % |
| Thiamin | 8.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yeast-Raised Waffles
View the full Yeast-Raised Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yeast-Raised Waffles
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Yeast-Raised Waffles
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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