Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 320.4 mg
Potassium 164.0 mg
Total Carbohydrate 40.7 g
Dietary Fiber 8.3 g
Sugars 1.9 g
Protein 9.8 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 0.5 %
Folate 0.8 %
Iron 13.9 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Pasta Salad

View the full Sweet & Sour Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Pasta Salad

105 calories of Full Circle Organic Tri Color Rotini, (0.50 serving)

38 calories of Hyvee HealthMarket Organic Garbanzo Beans, (0.29 serving)

36 calories of Bush's Dark Red Kidney Beans, (0.17 cup)

35 calories of Best Choice Seasoned Black Beans, (0.29 serving)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Cucumber (with peel), (0.08 cup slices)


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