Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 4.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 49.1 mg
Sodium 375.6 mg
Potassium 276.9 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 15.4 g
Vitamin A 0.0 %
Vitamin B-12 49.3 %
Vitamin B-6 15.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.4 %
Copper 3.1 %
Folate 1.5 %
Iron 10.6 %
Magnesium 4.1 %
Manganese 0.9 %
Niacin 11.5 %
Pantothenic Acid 2.6 %
Phosphorus 14.8 %
Riboflavin 9.5 %
Selenium 18.6 %
Thiamin 5.8 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in simple pot roast in the croc pot

View the full simple pot roast in the croc pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of simple pot roast in the croc pot

107 calories of Beef chuck, (0.17 lb)

5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)


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