Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 94.6 mg
Sodium 80.4 mg
Potassium 775.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 5.0 g
Sugars 0.1 g
Protein 35.1 g
Vitamin A 18.7 %
Vitamin B-12 50.5 %
Vitamin B-6 31.8 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 6.9 %
Copper 14.0 %
Folate 15.7 %
Iron 29.0 %
Magnesium 17.8 %
Manganese 20.2 %
Niacin 28.2 %
Pantothenic Acid 6.1 %
Phosphorus 32.1 %
Riboflavin 26.8 %
Selenium 51.7 %
Thiamin 17.7 %
Zinc 48.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saltado de Vainitas

View the full Saltado de Vainitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saltado de Vainitas

215 calories of Beef, top sirloin, (3.75 oz)

39 calories of Green Beans (snap), (125 grams)

7 calories of Onions, raw, (0.25 small)

4 calories of Light Soy Sauce, (0.75 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Ginger Root, (0.75 slices (1" dia))


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