Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 497.3
Total Fat 22.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.4 g
Cholesterol 63.9 mg
Sodium 590.6 mg
Potassium 418.0 mg
Total Carbohydrate 38.2 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 32.4 g
Vitamin A 2.2 %
Vitamin B-12 6.3 %
Vitamin B-6 32.5 %
Vitamin C 7.1 %
Vitamin D 0.3 %
Vitamin E 1.1 %
Calcium 5.2 %
Copper 7.1 %
Folate 15.6 %
Iron 13.0 %
Magnesium 11.1 %
Manganese 13.8 %
Niacin 68.3 %
Pantothenic Acid 10.5 %
Phosphorus 27.7 %
Riboflavin 16.3 %
Selenium 45.9 %
Thiamin 19.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chile Relleno Pot Pie

View the full Chicken Chile Relleno Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chile Relleno Pot Pie

265 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.33 crust, single 9")

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

40 calories of Weight Watchers Mexican Style Cheese, (14 gram(s))

22 calories of Chicken stock, home-prepared, (0.25 cup)

17 calories of Butter, salted, (0.17 tbsp)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

14 calories of Flour, white, (0.03 cup)

9 calories of Poblano Pepper, (0.50 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)


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