Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 657.0 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 125.0 mg |
Sodium | 1,286.0 mg |
Potassium | 1,592.5 mg |
Total Carbohydrate | 63.2 g |
Dietary Fiber | 8.5 g |
Sugars | 6.0 g |
Protein | 59.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 29.8 % |
Vitamin C | 114.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.5 % |
Copper | 23.5 % |
Folate | 15.8 % |
Iron | 39.2 % |
Magnesium | 19.3 % |
Manganese | 24.7 % |
Niacin | 20.1 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 21.4 % |
Riboflavin | 6.4 % |
Selenium | 2.5 % |
Thiamin | 18.9 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and red potaoe vindaloo
View the full Beef and red potaoe vindaloo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and red potaoe vindaloo
280 calories of London Broil, (5 oz)
245 calories of Red Potato, (350 grams)
125 calories of Sukhi's vindaloo curry sauce, (0.50 serving)
Calories per serving of Beef and red potaoe vindaloo
280 calories of London Broil, (5 oz)
245 calories of Red Potato, (350 grams)
125 calories of Sukhi's vindaloo curry sauce, (0.50 serving)
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