Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 23.8 mg
Potassium 146.8 mg
Total Carbohydrate 27.9 g
Dietary Fiber 2.7 g
Sugars 22.0 g
Protein 1.5 g
Vitamin A 0.6 %
Vitamin B-12 2.3 %
Vitamin B-6 2.0 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.8 %
Copper 1.4 %
Folate 0.9 %
Iron 1.8 %
Magnesium 1.5 %
Manganese 1.3 %
Niacin 0.7 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 3.9 %
Selenium 1.3 %
Thiamin 2.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with plain yogurt

View the full Fruit Salad with plain yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with plain yogurt

19 calories of Apple, Gala (medium), (0.20 serving)

19 calories of Granny smith apple - 1 med. apple, (0.20 serving)

18 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.30 serving)

16 calories of Dole Mandarin Oranges, (0.10 cup)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

9 calories of Grapes, (0.15 cup, seedless)

7 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.05 cup)


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