Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 28.9
Total Fat 1.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 5.9 mg
Sodium 45.4 mg
Potassium 12.5 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 1.7 g
Vitamin A 1.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.3 %
Iron 1.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Puffs ** Low Fat/ Carb

View the full Chicken Puffs ** Low Fat/ Carb Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Puffs ** Low Fat/ Carb

17 calories of Low fat cream cheese, (0.03 cup)

8 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.03 serving)

4 calories of Tyson boneless, skinless chicken breast, (0.13 oz)


Nutrition & Calorie Comments  

Very taste but the nutritional count is way off. The best I can figure it to is. 90 calories and 7.5 carbs per piece. Not sure how the recipe was calculated!
Submitted by:
KELCEYMAGGIE

(8/2/15)
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