Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 373.3
Total Fat 14.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 108.1 mg
Sodium 380.0 mg
Potassium 528.5 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 28.2 g
Vitamin A 7.7 %
Vitamin B-12 48.3 %
Vitamin B-6 26.1 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.1 %
Copper 9.8 %
Folate 6.3 %
Iron 15.2 %
Magnesium 12.9 %
Manganese 14.5 %
Niacin 25.8 %
Pantothenic Acid 7.7 %
Phosphorus 32.5 %
Riboflavin 16.7 %
Selenium 61.0 %
Thiamin 11.5 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Strogonoff

View the full Beef Strogonoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Strogonoff

145 calories of Egg Noodles, unenriched, (1 cup)

120 calories of Beef, round steak, (0.20 lb)

115 calories of Sour Cream, (0.20 cup)

7 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.35 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.20 cup)


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