Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 29.4 mg |
| Sodium | 875.7 mg |
| Potassium | 514.7 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.5 g |
| Protein | 13.6 g |
| Vitamin A | 139.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 57.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.3 % |
| Copper | 4.9 % |
| Folate | 16.0 % |
| Iron | 8.0 % |
| Magnesium | 9.2 % |
| Manganese | 13.3 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 13.5 % |
| Selenium | 28.1 % |
| Thiamin | 23.5 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Noodles
View the full Chinese Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Noodles
84 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (1.33 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Egg Noodles, unenriched, (0.08 cup)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Cabbage, chinese (pak-choi), raw, (0.08 head)
7 calories of Soy Sauce, (0.83 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, canned, (9.42 grams)
Calories per serving of Chinese Noodles
84 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (1.33 oz)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Egg Noodles, unenriched, (0.08 cup)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Cabbage, chinese (pak-choi), raw, (0.08 head)
7 calories of Soy Sauce, (0.83 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, canned, (9.42 grams)
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