Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 371.7
Total Fat 15.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.8 g
Cholesterol 52.9 mg
Sodium 262.9 mg
Potassium 343.0 mg
Total Carbohydrate 26.9 g
Dietary Fiber 4.0 g
Sugars 8.0 g
Protein 25.0 g
Vitamin A 20.3 %
Vitamin B-12 7.7 %
Vitamin B-6 14.7 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 0.4 %
Copper 2.6 %
Folate 1.5 %
Iron 3.3 %
Magnesium 5.1 %
Manganese 0.3 %
Niacin 19.3 %
Pantothenic Acid 5.9 %
Phosphorus 17.9 %
Riboflavin 15.1 %
Selenium 45.2 %
Thiamin 38.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Green Bean Stir Fry

View the full Pork & Green Bean Stir Fry Recipe & Instructions
Submitted by: CFSPARK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Green Bean Stir Fry

169 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (2.67 oz)

121 calories of Frozen Veggies, H-E-B Green Bean Stir Fry, (1.33 cup)

41 calories of Canola Oil, (0.33 tbsp)

40 calories of *Kraft Light Asian Toasted Sesame, (1.33 tbsp)


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