Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.7 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 52.9 mg |
| Sodium | 262.9 mg |
| Potassium | 343.0 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.0 g |
| Protein | 25.0 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 0.4 % |
| Copper | 2.6 % |
| Folate | 1.5 % |
| Iron | 3.3 % |
| Magnesium | 5.1 % |
| Manganese | 0.3 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 15.1 % |
| Selenium | 45.2 % |
| Thiamin | 38.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork & Green Bean Stir Fry
View the full Pork & Green Bean Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork & Green Bean Stir Fry
169 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (2.67 oz)
121 calories of Frozen Veggies, H-E-B Green Bean Stir Fry, (1.33 cup)
41 calories of Canola Oil, (0.33 tbsp)
40 calories of *Kraft Light Asian Toasted Sesame, (1.33 tbsp)
Calories per serving of Pork & Green Bean Stir Fry
169 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, (2.67 oz)
121 calories of Frozen Veggies, H-E-B Green Bean Stir Fry, (1.33 cup)
41 calories of Canola Oil, (0.33 tbsp)
40 calories of *Kraft Light Asian Toasted Sesame, (1.33 tbsp)
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