Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.5
Total Fat 15.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 66.9 mg
Sodium 309.6 mg
Potassium 211.1 mg
Total Carbohydrate 18.2 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 15.0 g
Vitamin A 3.2 %
Vitamin B-12 23.4 %
Vitamin B-6 8.2 %
Vitamin C 0.2 %
Vitamin D 4.2 %
Vitamin E 0.9 %
Calcium 6.4 %
Copper 7.3 %
Folate 2.7 %
Iron 9.9 %
Magnesium 5.8 %
Manganese 8.5 %
Niacin 15.5 %
Pantothenic Acid 4.2 %
Phosphorus 13.0 %
Riboflavin 9.0 %
Selenium 29.8 %
Thiamin 4.4 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger cassarole

View the full hamburger cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger cassarole

150 calories of Ground beef, lean, (2 oz)

72 calories of Egg Noodles, unenriched, (0.50 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.34 fl oz)


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