Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 138.6 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 7.5 mg |
Sodium | 113.4 mg |
Potassium | 15.8 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.5 g |
Sugars | 0.0 g |
Protein | 3.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 0.2 % |
Magnesium | 0.3 % |
Manganese | 1.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-garlic Glazed Corn on the Cob
View the full Lemon-garlic Glazed Corn on the Cob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-garlic Glazed Corn on the Cob
77 calories of Corn - On the Cob (Full ear of corn), (1 serving)
31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)
26 calories of Butter, Unsalted Cultured Butter, (0.75 tsp)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Lemon Juice, (0.50 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.06 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
Calories per serving of Lemon-garlic Glazed Corn on the Cob
77 calories of Corn - On the Cob (Full ear of corn), (1 serving)
31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)
26 calories of Butter, Unsalted Cultured Butter, (0.75 tsp)
2 calories of Clove of Garlic, (0.50 serving)
2 calories of Lemon Juice, (0.50 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.06 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.06 tsp)
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