Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 133.0
Total Fat 2.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 6.3 mg
Sodium 426.5 mg
Potassium 81.5 mg
Total Carbohydrate 18.6 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 7.3 g
Vitamin A 1.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.5 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.2 %
Copper 3.8 %
Folate 12.2 %
Iron 5.3 %
Magnesium 3.0 %
Manganese 8.8 %
Niacin 8.2 %
Pantothenic Acid 1.7 %
Phosphorus 6.3 %
Riboflavin 7.7 %
Selenium 15.6 %
Thiamin 11.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Dip - Pampered Chef

View the full Pizza Dip - Pampered Chef Recipe & Instructions
Submitted by: COLV1906

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Dip - Pampered Chef

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

15 calories of Cheese, Parmasean 1/4 cup, (0.15 serving)

14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)

12 calories of Philidelphia fat free cream cheese , (0.80 tbsp)

4 calories of Tomato Sauce, (0.05 cup)


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