Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 60.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.8 mg
Sodium 96.7 mg
Potassium 7.1 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 6.0 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.6 %
Vitamin D 18.7 %
Vitamin E 0.0 %
Calcium 22.8 %
Copper 0.6 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian ginger chai

View the full Indian ginger chai Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian ginger chai

60 calories of Skim Milk, (0.75 cup)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Tea, instant, unsweetened, powder, prepared, (0.50 fl oz)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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