Indian ginger chai
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 60.9
- Total Fat: 0.0 g
- Cholesterol: 3.8 mg
- Sodium: 96.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
View full nutritional breakdown of Indian ginger chai calories by ingredient
Number of Servings: 2
Ingredients
-
*Skim Milk, 1.5 cup (remove)
*Tea, instant, unsweetened, powder, prepared, 1 fl oz (remove)
Ginger Root, 1 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Directions
Boil 1cup of water, add1tbs instant tea, add 1tsp ginger paste bring it boil and then add milk..boil it for about 1min
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user JANU1212.
Serving Size: 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user JANU1212.
