Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.1
Total Fat 5.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 24.4 mg
Sodium 575.5 mg
Potassium 209.3 mg
Total Carbohydrate 25.3 g
Dietary Fiber 4.8 g
Sugars 19.2 g
Protein 10.5 g
Vitamin A 0.4 %
Vitamin B-12 19.1 %
Vitamin B-6 11.8 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.1 %
Copper 6.4 %
Folate 2.1 %
Iron 6.0 %
Magnesium 5.1 %
Manganese 17.7 %
Niacin 0.8 %
Pantothenic Acid 3.9 %
Phosphorus 14.6 %
Riboflavin 11.1 %
Selenium 25.1 %
Thiamin 7.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perricone's 3-Day Mid-Afternoon Snack

View the full Perricone's 3-Day Mid-Afternoon Snack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perricone's 3-Day Mid-Afternoon Snack

95 calories of Granny smith apple - 1 med. apple, (1 serving)

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

35 calories of Hazelnuts, (4 nuts)


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