Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 212.5 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 4.6 mg |
Sodium | 202.4 mg |
Potassium | 324.8 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 1.9 g |
Sugars | 8.6 g |
Protein | 10.1 g |
Vitamin A | 11.0 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 24.7 % |
Vitamin D | 15.0 % |
Vitamin E | 5.7 % |
Calcium | 16.0 % |
Copper | 2.6 % |
Folate | 1.6 % |
Iron | 3.3 % |
Magnesium | 7.7 % |
Manganese | 20.3 % |
Niacin | 13.8 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.2 % |
Riboflavin | 23.1 % |
Selenium | 3.5 % |
Thiamin | 4.9 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Cake Delights
View the full Rice Cake Delights Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Cake Delights
95 calories of JIF creamy peanut butter, (1 tbsp)
80 calories of Dannon Light & Fit Nonfat Strawberry Banana Yogurt, 6 oz, (1 serving)
35 calories of Rice Cakes, (1 cake)
15 calories of Whipped Cream, pressurized, (2 tbsp)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
Calories per serving of Rice Cake Delights
95 calories of JIF creamy peanut butter, (1 tbsp)
80 calories of Dannon Light & Fit Nonfat Strawberry Banana Yogurt, 6 oz, (1 serving)
35 calories of Rice Cakes, (1 cake)
15 calories of Whipped Cream, pressurized, (2 tbsp)
7 calories of Strawberries, fresh, (2 medium (1-1/4" dia))
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