Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 116.4 mg |
| Sodium | 188.4 mg |
| Potassium | 325.4 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.4 g |
| Protein | 31.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.2 % |
| Calcium | 12.4 % |
| Copper | 6.9 % |
| Folate | 14.7 % |
| Iron | 12.7 % |
| Magnesium | 9.8 % |
| Manganese | 20.0 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 25.1 % |
| Riboflavin | 15.4 % |
| Selenium | 33.5 % |
| Thiamin | 15.4 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken and Cheesy Rice
View the full Curry Chicken and Cheesy Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken and Cheesy Rice
156 calories of Chicken Leg, (1 leg, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
40 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
0 calories of Curry, spice, (0.50 tbsp)
Calories per serving of Curry Chicken and Cheesy Rice
156 calories of Chicken Leg, (1 leg, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
40 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.25 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
0 calories of Curry, spice, (0.50 tbsp)
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