Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 191.9 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 47.6 mg |
Sodium | 609.0 mg |
Potassium | 94.3 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.5 g |
Sugars | 1.4 g |
Protein | 12.1 g |
Vitamin A | 8.5 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 3.2 % |
Vitamin D | 0.3 % |
Vitamin E | 1.9 % |
Calcium | 11.5 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 5.3 % |
Magnesium | 2.1 % |
Manganese | 0.3 % |
Niacin | 9.2 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 12.9 % |
Riboflavin | 8.6 % |
Selenium | 10.0 % |
Thiamin | 0.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Dip
View the full Cheesy Chicken Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Dip
55 calories of Low fat cream cheese, (0.10 cup)
46 calories of Canned Chicken, (0.20 can (5 oz))
46 calories of Cheddar Cheese, (0.40 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of La Victoria Thick 'N Chunky Salsa, Mild, (0.60 tbsp)
Calories per serving of Cheesy Chicken Dip
55 calories of Low fat cream cheese, (0.10 cup)
46 calories of Canned Chicken, (0.20 can (5 oz))
46 calories of Cheddar Cheese, (0.40 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of La Victoria Thick 'N Chunky Salsa, Mild, (0.60 tbsp)
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