Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.9 mg |
| Sodium | 1,485.4 mg |
| Potassium | 808.0 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.6 g |
| Protein | 9.9 g |
| Vitamin A | 235.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 372.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 10.1 % |
| Copper | 7.0 % |
| Folate | 30.8 % |
| Iron | 11.2 % |
| Magnesium | 12.2 % |
| Manganese | 27.2 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 13.1 % |
| Selenium | 5.8 % |
| Thiamin | 14.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick hot meal
View the full Quick hot meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick hot meal
204 calories of Trident chicken Thai soup with noodles, (400 gram)
26 calories of Broccoli, fresh, (3 spear (about 5" long))
25 calories of Carrots, raw, (1 medium)
25 calories of Brussels sprouts, fresh, (3 sprout)
12 calories of Peppers, sweet, red, fresh, (0.30 cup, chopped)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
Calories per serving of Quick hot meal
204 calories of Trident chicken Thai soup with noodles, (400 gram)
26 calories of Broccoli, fresh, (3 spear (about 5" long))
25 calories of Carrots, raw, (1 medium)
25 calories of Brussels sprouts, fresh, (3 sprout)
12 calories of Peppers, sweet, red, fresh, (0.30 cup, chopped)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)