Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 19.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in high protein mac and cheese
View the full high protein mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of high protein mac and cheese
191 calories of box of barilla elbow mac, (0.13 serving)
80 calories of reduced fat cheddar monterey, (0.25 cup)
24 calories of reduced fat butter, (0.03 cup)
20 calories of NF milk, (0.25 cup)
12 calories of WW flour, (0.03 cup)
Calories per serving of high protein mac and cheese
191 calories of box of barilla elbow mac, (0.13 serving)
80 calories of reduced fat cheddar monterey, (0.25 cup)
24 calories of reduced fat butter, (0.03 cup)
20 calories of NF milk, (0.25 cup)
12 calories of WW flour, (0.03 cup)