Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 344.2
Total Fat 13.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 5.5 g
Cholesterol 80.5 mg
Sodium 65.5 mg
Potassium 857.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.7 g
Sugars 0.1 g
Protein 31.1 g
Vitamin A 1.7 %
Vitamin B-12 57.6 %
Vitamin B-6 59.3 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 23.0 %
Folate 24.7 %
Iron 13.3 %
Magnesium 13.8 %
Manganese 16.3 %
Niacin 65.0 %
Pantothenic Acid 28.4 %
Phosphorus 32.8 %
Riboflavin 35.3 %
Selenium 83.8 %
Thiamin 30.1 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Avocado Roll

View the full Salmon Avocado Roll Recipe & Instructions
Submitted by: ROSS409
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Avocado Roll

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

96 calories of White Rice, short grain, cooked, (74 grams)

42 calories of Avocados, California (Haas), (25 grams)


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