Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 253.5 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 32.9 mg |
Sodium | 190.0 mg |
Potassium | 211.3 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 2.1 g |
Sugars | 2.3 g |
Protein | 16.1 g |
Vitamin A | 5.0 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 16.3 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.5 % |
Copper | 1.8 % |
Folate | 1.4 % |
Iron | 6.1 % |
Magnesium | 4.9 % |
Manganese | 3.6 % |
Niacin | 32.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.4 % |
Riboflavin | 3.3 % |
Selenium | 14.5 % |
Thiamin | 2.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Zuccini Pasta
View the full Chicken Zuccini Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Zuccini Pasta
100 calories of Brown Rice Pasta, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Sauce, Prego Marinara Sauce, (0.13 cup)
5 calories of Zuccini Squash, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Chicken Zuccini Pasta
100 calories of Brown Rice Pasta, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Sauce, Prego Marinara Sauce, (0.13 cup)
5 calories of Zuccini Squash, (0.25 cup)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)