Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 705.2 | Total Fat | 49.2 g |
|---|---|
| Saturated Fat | 29.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 158.4 mg |
| Sodium | 99.0 mg |
| Potassium | 556.5 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 8.5 g |
| Sugars | 1.6 g |
| Protein | 21.8 g |
| Vitamin A | 201.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 475.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 24.4 % |
| Copper | 5.8 % |
| Folate | 9.4 % |
| Iron | 4.3 % |
| Magnesium | 9.1 % |
| Manganese | 8.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 22.0 % |
| Riboflavin | 23.6 % |
| Selenium | 2.7 % |
| Thiamin | 11.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carbonarra
View the full Carbonarra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carbonarra
468 calories of Light Cream (coffee cream or table cream), (1 cup)
103 calories of Quorn chicken Style pieces, (1 serving)
57 calories of Onions fried in spray oil, (1 serving)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
37 calories of Quorn Bacon, (1 serving)
Calories per serving of Carbonarra
468 calories of Light Cream (coffee cream or table cream), (1 cup)
103 calories of Quorn chicken Style pieces, (1 serving)
57 calories of Onions fried in spray oil, (1 serving)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
37 calories of Quorn Bacon, (1 serving)
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