Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 491.3 mg
Potassium 167.2 mg
Total Carbohydrate 60.3 g
Dietary Fiber 4.2 g
Sugars 7.3 g
Protein 8.8 g
Vitamin A 0.2 %
Vitamin B-12 2.0 %
Vitamin B-6 6.4 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 5.6 %
Folate 8.6 %
Iron 7.8 %
Magnesium 4.9 %
Manganese 20.4 %
Niacin 12.9 %
Pantothenic Acid 9.0 %
Phosphorus 5.6 %
Riboflavin 4.4 %
Selenium 86.5 %
Thiamin 10.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Raisin Couscous

View the full Cinnamon Raisin Couscous Recipe & Instructions
Submitted by: SHENANIGANS30
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Raisin Couscous

241 calories of Couscous, (2.50 oz, dry, yields)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Orange Juice, (0.03 cup)

3 calories of Cinnamon, ground, (0.50 tsp)


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