Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 55.6
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 168.1 mg
Potassium 390.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 2.9 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.0 %
Copper 6.2 %
Folate 7.0 %
Iron 4.4 %
Magnesium 5.6 %
Manganese 11.8 %
Niacin 4.8 %
Pantothenic Acid 4.5 %
Phosphorus 4.9 %
Riboflavin 4.6 %
Selenium 1.3 %
Thiamin 6.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'No Lettuce' salad w yogurt dressing (Dukan PV friendly)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'No Lettuce' salad w yogurt dressing (Dukan PV friendly)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

13 calories of carrefour natural yogurt, (30 gram(s))

9 calories of Cucumber (with peel), (0.70 cup slices)

4 calories of Garlic, (1 clove)

3 calories of Spring Onion, (12 gram(s))

0 calories of Salt, (1 dash)


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