Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.9 | Total Fat | 35.0 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 103.3 mg |
| Sodium | 1,419.3 mg |
| Potassium | 423.9 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.7 g |
| Protein | 28.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 14.7 % |
| Vitamin D | 6.2 % |
| Vitamin E | 5.9 % |
| Calcium | 60.0 % |
| Copper | 11.0 % |
| Folate | 15.3 % |
| Iron | 12.2 % |
| Magnesium | 12.8 % |
| Manganese | 25.1 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 53.4 % |
| Riboflavin | 23.2 % |
| Selenium | 30.8 % |
| Thiamin | 26.9 % |
| Zinc | 26.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AO Club Sandwich
View the full AO Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AO Club Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
90 calories of Kraft Real Mayo, (1 tbsp)
89 calories of Bread, wheat (including toast), (1 oz)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
20 calories of Red Pepper Pickled, (1 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of AO Club Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
90 calories of Kraft Real Mayo, (1 tbsp)
89 calories of Bread, wheat (including toast), (1 oz)
70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)
52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))
20 calories of Red Pepper Pickled, (1 oz)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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