Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 305.9
Total Fat 9.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 54.5 mg
Sodium 524.4 mg
Potassium 456.8 mg
Total Carbohydrate 33.2 g
Dietary Fiber 3.4 g
Sugars 5.2 g
Protein 21.4 g
Vitamin A 21.5 %
Vitamin B-12 6.4 %
Vitamin B-6 7.6 %
Vitamin C 19.1 %
Vitamin D 2.6 %
Vitamin E 6.0 %
Calcium 31.1 %
Copper 9.1 %
Folate 20.1 %
Iron 15.7 %
Magnesium 7.3 %
Manganese 7.2 %
Niacin 7.0 %
Pantothenic Acid 4.7 %
Phosphorus 24.5 %
Riboflavin 22.9 %
Selenium 17.0 %
Thiamin 21.6 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Lasagna

View the full Deb's Lasagna Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

52 calories of Ricotta Cheese, part skim milk, (1.33 oz)

27 calories of 93% Lean Ground Beef, (0.67 oz)

11 calories of Tomato Sauce, (35.44 grams)

11 calories of Crushed Tomatoes, (33.08 grams)

7 calories of Cento Tomato Puree, (0.07 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Tomato Paste, (0.04 can (6 oz))

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

2 calories of Onions, raw, (0.04 large)

2 calories of Mushrooms, fresh, (9.45 grams)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Splenda, (0.25 tsp)

0 calories of 2 tsp Italian Seasoning, (0.06 serving)

0 calories of Dried Mexican Oregano, (0.13 tsp)


No nutrition or calorie comments found.