Nutrition Facts
Servings Per Recipe: 91
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 4.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 4.7 mg
Sodium 87.8 mg
Potassium 16.9 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.3 g
Sugars 4.4 g
Protein 1.0 g
Vitamin A 3.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 2.8 %
Calcium 1.8 %
Copper 3.6 %
Folate 3.0 %
Iron 2.8 %
Magnesium 1.8 %
Manganese 3.8 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.9 %
Riboflavin 2.3 %
Selenium 3.3 %
Thiamin 3.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SESAME WAFERS

View the full SESAME WAFERS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SESAME WAFERS

32 calories of Margarine, hard, (0.04 stick)

18 calories of Flour, white, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Sesame Seeds, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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