Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 3.9 mg |
| Sodium | 2.5 mg |
| Potassium | 128.8 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 15.9 g |
| Protein | 11.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 1.4 % |
| Copper | 3.7 % |
| Folate | 4.0 % |
| Iron | 5.6 % |
| Magnesium | 5.2 % |
| Manganese | 7.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.9 % |
| Thiamin | 5.9 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola bars-modified from Barefoot Contessa
View the full Granola bars-modified from Barefoot Contessa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola bars-modified from Barefoot Contessa
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
31 calories of Honey, (0.03 cup)
22 calories of Almonds, (0.04 cup, sliced)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Dates, (0.02 cup, pitted, chopped)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
8 calories of Brown Sugar, (0.01 cup, packed (7.8 oz.))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Apricots, dried, (0.02 cup, halves)
6 calories of Coconut, raw, (0.02 cup, shredded)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Granola bars-modified from Barefoot Contessa
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
31 calories of Honey, (0.03 cup)
22 calories of Almonds, (0.04 cup, sliced)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Dates, (0.02 cup, pitted, chopped)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
8 calories of Brown Sugar, (0.01 cup, packed (7.8 oz.))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Apricots, dried, (0.02 cup, halves)
6 calories of Coconut, raw, (0.02 cup, shredded)
1 calories of Vanilla Extract, (0.06 tsp)
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